Upper Body Strength
Focus on building strength and muscle in your chest, back, shoulders, and arms.
Small Group Personal Training
in Naples, FL
Experience personalized coaching with community motivation. Our intimate workout classes combine individual attention with group energy for maximum results.
2-4 person groups
Personalized attention
Community motivation
All fitness levels
Why Choose Our Small Group Classes?
Experience the best small group workout classes near you with personalized attention at a fraction of private training costs, plus the motivation and community support that drives real results.
Beginner Friendly
No matter your fitness level, our classes are designed to meet you where you are and help you progress safely.
Personalized
Even in a group setting, each member receives individual attention and exercise modifications tailored to their needs.
Community Oriented
Build lasting friendships and accountability partnerships with fellow members who share your commitment to health.
Ready to join our group classes?
Get your custom consultation to find the perfect small group class for your fitness level and goals.
Class Types
Our rotating schedule ensures you get a complete, balanced fitness experience.
Lower Body Strength
Develop power and stability in your legs, glutes, and core.
Total Body Cardio
High-energy workouts that improve cardiovascular fitness and burn calories.
Weekly Class Schedule
TapClick Show workout under any day to see the exact workout we’re doing in class that day.
Monday
Upper Body
Tuesday
Lower Body
Wednesday
Total Body
Thursday
Upper Body
Friday
Lower Body
Saturday
Total Body
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 8:30 AM
- 9:30 AM
No classes 10:30 AM – 4 PM
- 4:00 PM
- 5:00 PM
- 4:00 PM
- 5:00 PM
- 4:00 PM
- 5:00 PM
- 4:00 PM
- 5:00 PM
- 4:00 PM
- 5:00 PM
- 7:00 AM
- 8:15 AM
- 9:15 AM
- 4:00 PM
- 5:00 PM
All classes capped at four. By advance booking.
Real Results from Our Community
See the transformations and hear from members who've found their fitness family
John jump‑started my fitness journey. Motivating, he tailors workouts to my knee injury, explains moves, offers modifications, and stresses form. I feel challenged, supported, and stronger. Highly recommend Galaxy Fit Lab!
- Dawn T.
John is a super friendly trainer. All of the members are very welcoming. The gym is always clean and organized. I totally recommend GFL to anyone!
- Frank C.
Expert instruction, small classes, flexible schedule! The staff is professional and motivational, providing detailed instruction and refined movements with personal care and guidance.
- Steve S.
Frequently Asked Questions
Everything you need to know about our small-group classes
Ready to Join Our Fitness Community?
Experience the energy and motivation of small group training. Contact us today to learn about our classes and find the perfect plan for your goals.
Book Your Consultation
Fill out the form below and we'll contact you within 24 hours to schedule your complimentary consultation.